Blog

Making The Shift > Comparison to Possibility

Making The Shift > Comparison to Possibility Mindrise Coach, Danielle Ford Last week I invited a friend to come to yoga with me. My friend politely thanked me for the invitation but declined with an added “I’m not good at yoga”. I replied…


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Dare to Dream

Dare to Dream by Mindrise Coach, Jennifer Wielage   I dare you to dream.   I dare you to look inside, precious one, and imagine what you are here to create, to experience, to accomplish with this one wild and precious life. I dare you to…


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Sweat Lodge

He's the kind of guy who calls women 'baby' and men 'big guy.' Like someone from another era. A survivalist. A tracker. I'm pretty sure that if I ever found myself in a deserted island situation, this would be my one phone call. This weekend, I had…


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How to Stop Judging Yourself (because that’s kinda important)

Do you remember Shrinky Dinks; those sheets of polystyrene that you color and bake?  When they come out of the oven, they are ⅓ of the size. Do you remember Shrinky Dinks; those sheets of polystyrene that you color and bake?  When they come out of…


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The Key to Get Out of Your Own Way

We all have those face down in the dirt moments--the ones where the criticism in your head and your thoughts of failure are far louder than any bit of positivity, hope, or desire to try again. We look at our failed attempts and most frustrating…


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How to make 2022 not suck

It was the close of the year—wrapping up and recapping with clients, many conversations recalling what went well in 2021 and what we learned, setting the stage for what could be possible in 2022. I invited everyone to think big—to plan the year in…


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A “Human” New Year

Sometimes we have to make a choice for ourselves. It might go against the grain, it might be disapproved by others, and it might feel very lonely to make your choice. But the truth is that we are all just humans figuring it out one day at a time,…


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Speed up. Slow down. Go. Go. No.

It's 2022--you likely know this by now. I'm curious--how are you feeling about it? A few years ago--I banned** a client from investing in anymore programs, coaches, or books--zero freebies, downloads, or the latest quiz. We did this because she was…


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Exhausted? Here’s how to fix that.

Tired? Me too. Whether it's late nights, or stress, or trying to get it all done on time, or parties and things to celebrate. We're tired. The thing is--we're not only tired from our time spent or not enough sleep, we're also tired from the…


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Are You Screwing up Your Life?

I've been in Puerto Rico this week--it's been two years since I have been here, a place that I've lived in for great chunks of the year for twelve years. The water is blue, the air is warm, the sun in shining and I feel my body coming back to life.…


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