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// RISE, TRANSFORM, LEAD // We are changing the game on the habits and patterns we get ourselves into.

Everyone knows that our day is made first thing in the morning--start off your day with our new 90 day ELEVATE JOURNAL.

This is where YOU commit to upleveling and playing bigger in your life. Are you ready??

>> Grab your copy now LINK IN BIO << #lifecoach #motivation #coaching #lifecoaching #inspiration #coach #love #selflove #life #mindset #success #selfcare #lifestyle #mentalhealth #mindfulness #entrepreneur #personaldevelopment #meditation #motivationalspeaker #goals #spirituality #fitness #loveyourself #leadership #quotes #business #healing #happiness #podcast

We have a responsibility to ourselves ❤️ We have a responsibility to take care of ourselves, to say yes or no, to put up boundaries, to stay accountable, and MOST OF ALL to enjoy our life.

So many of us spend our days worrying and not making any moves. We worry about:

...what if we get it wrong
...what will other people think
...what if this isn't really what I want
...what if I fail...what if I'm not enough...

When you think about all the things that goes on in our brains, it can be absolutely exhausting to "human" every day.

We need to come back to ourselves. We need to remember that we are responsible for the experience of life that we are having--the good and the not so good.

This is why we created the ELEVATE JOURNAL, it's about taking responsibility for your life--the whole thing--and for staying committed to growing.

Each day is not going to be easy but it's going to be real and it's going to be yours and you are the only one who can take care of yourself like you do.

>> Grab your copy now LINK IN BIO <<

#lifecoach #motivation #coaching #lifecoaching #inspiration #coach #love #selflove #life #mindset #success #selfcare #lifestyle #mentalhealth #mindfulness #entrepreneur #personaldevelopment #meditation #motivationalspeaker #goals #spirituality #fitness #loveyourself #leadership #quotes #business #healing #happiness #podcast

I was just listening to Van Morrison's song, "Days Like This," and remembering that we all have days:

...on days
...off days
...days where we don't feel like we have a clue what we are doing
...days where we feel alone or uncertain
...days where we wish we had a script of what to do...

This is why we created the ELEVATE JOURNAL. It's designed to be your 90 day roadmap, not only to help you to wake up and walk through your life but to also come back to remembering who you are and what you are meant to do in this world.

This journal is the first step. Committing to yourself is the second step.

You don't have to have it "all figured out" to take your next step forward, just keep moving. Stay committed to taking care of your life, to rising and transforming fully into who you are meant to be and the impact you are meant to make in this world.

>> Grab your copy now LINK IN BIO <<

And PS: Thank you for supporting us!! #lifecoach #motivation #coaching #lifecoaching #inspiration #coach #love #selflove #life #mindset #success #selfcare #lifestyle #mentalhealth #mindfulness #entrepreneur #personaldevelopment #meditation #motivationalspeaker #goals #spirituality #fitness #loveyourself #leadership #quotes #business #healing #happiness #podcast

This. >> We did a thing. 🥳 Today celebrates the LAUNCH of our new 90 day ELEVATE JOURNAL 🤩
.
Here's the deal…
We get in our own way. We get stuck in old habits, patterns, and behaviors and despite our frustration, nothing changes.
Inevitably we give up and our headnoise gets loud, which only further gets in our way.
It's time to change the game.
In the next 90 days, we are finally changing for good. Change means that we commit to ourselves, the habits and patterns that we were stuck in fade away, and we begin to feel a lightness + clarity of living life on our own terms.
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>> GRAB YOUR COPY >> LINK IN BIO

// ANSWER THESE 4 QUESTIONS //
1. If we were to wave a realistic magical wand and could change three things in your life right now, what would they be?

2. Describe your life as it is right now—career, family, health, spirituality, finances, emotional?

3. What are you most frustrated by right now? What is not working in your life? What about your life balance?

4. Would you feel happy with your progress if, one year from today, you were in the exact same place you are now? Why so?

While much has happened over the last few years when the life I created imploded and I rewrote my story from the very beginning, what I can say for sure is that much of life is unpredictable—we can make the best plans in the world and things change. That doesn’t mean we shouldn’t plan. Instead, it means that we should plan for BOTH how we want our days to unfold as well as WHO we want to be as we allow ourselves to fully evolve into who we are meant to be in the world.

✨ Ready for a coach? ⬆️ CLICK the link in BIO to learn more about getting COACHED

Who runs the world?? Well, YOU.

How we feel about our world is directly related to our narrative about it. Our feelings about the world around us are often contingent on our narrative about ourselves. How we value ourselves, what we believe to be true about who we are and what we are capable of.

It's less about what we are running away from and MORE about what we are running toward.

Just who will you be?

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