Mindrise logo

Free Workshop

Do Less. Make Space. Live Differently.

A 60-minute workshop to figure out what needs to come off your plate—and what you actually want to make room for.

In one hour, you’ll:

  • Identify where your time and energy are going
  • Uncover what you're continuing simply because you're capable of it
  • Separate what actually matters from what you've been carrying out of habit, expectation, or obligation
  • Choose what you're ready to do differently
  • Leave with a clearer sense of what you're making room for next

Join us LIVE Thursday, October 8• 11am PST/2pm EST (or sign up for the replay):

You just need enough space to see your life clearly—and the willingness to do something with what you see.

Schedule Your Free Call Now

Meet your host Bailey Frumen, MSW, LCSW

Bailey Frumen, MSW, LCSW, is a psychotherapist, speaker, and coach who works with high-achievers ready to stop pushing through and start deliberately choosing the life they’re building.

She is the author of the forthcoming Wrecking Ball Revolution: How to Break Free Before Life Breaks You, which introduces her ACON Method — Awareness, Change, Ownership, New Normal.

Bailey founded Mindrise in 2013 and works with ambitious leaders through coaching, masterminds, and retreats. She is also the author of Own Your Power and the 90 Days to Elevate Journal, and hosts The Mindrise Podcast.

When Bailey isn’t coaching she can be found traveling and playing at the beach with her daughter, Phoebe.

Bailey Frumen, MSW, LCSW