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MINDRISE > ELEVATE Journal – Bonus Meditation #2

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Jun 9

WE ALL GET STUCK... we all get stuck in the echo-chamber of our mind going 'round and 'round and feeling like we have no new solutions or idea on how to make a change...
✨ Here are 5️⃣ questions to journal on to find NEW solutions:
1️⃣ What are some options you have in this situation?
2️⃣ If you had unlimited time and money wasn’t an issue, what would you do?
3️⃣ What would you do if this obstacle was removed?
4️⃣ Who could give you more clarity on this? Who could help you achieve this?
5️⃣ What have you seen others do, that might work for you?

Jun 8

❤️ National Best Friends Day honors the meaningful friendships in your life. Share your gratitude in person and TAG your besties here!! ❤️

Jun 7

Ready to turn your passion for personal growth into a rewarding career? Discover the limitless opportunities as a certified life coach. #PersonalGrowth #CareerPath

Jun 6

In 2013, after nearly ten years of being a therapist, I took a leap from my traditional therapy practice to start my coaching business. In the beginning, it felt as if I was creating a business through trial-by-fire, just learning as I went along. I deeply craved a coaching program that showed me a clear roadmap to becoming a coach AND having a successful business.
Since that time, I have not only created a thriving 6-figure business that I love but a life of freedom that supports my purpose in the world.
Curious about how YOU can become a COACH? DM us to learn more!

Jun 5

Do you know your superconditions? Do you know how to build your schedule and your day to what actually works best for you? In this reel, I’ll tell you how to start considering your work rhythms differently 🥳

Jun 5

SETTING GOALS WITH SOUL... are you setting goals that you look forward to checking back in with yourself on?Here are 5 ways to create your goals:
1️⃣ What would be an inspiring goal for you to work towards?
2️⃣ What specifically do you want to accomplish?
3️⃣ How will your life change as a result of working on this goal?
4️⃣ How would you make your goal more measurable so that it’s clear when you’ve achieved it?
5️⃣ By when do you want to complete this goal?
Drop your top goals here....

Jun 4

THERE IS POWER IN THE QUESTIONS YOU ASK YOURSELF...Here are 4 powerful Coaching Questions to help you Envision the Future...
1️⃣ What would be an inspiring future for you to work towards?
2️⃣ If you got everything you wanted, how would your life look a year from now?
3️⃣ What’s the best possible outcome that could happen?
4️⃣ Would you like to explore this dream and see if it’s a real possibility?

Jun 3

ENROLLMENT OPEN NOW: Unlock your potential and empower others! Become a certified life coach and transform lives. #LifeCoaching #Empowerment

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