In this episode, Tara Romano talks about her passion for self-development and she opens up about how achieving everything she thought she wanted was not the recipe for a happy life. Tara shares her realization of the fact that she had been doing things because she felt accepted and seen but not because it was truly what made her feel good. She relates this to that nagging feeling of not being enough, and how the pandemic has helped her heal when it comes to this subject.
However, you will always be growing, changing, and learning about yourself. This is why it’s so important that you continue to learn to love who you are now while you work towards the best version of yourself.
- Come Say Hi to us over on Instagram @themindrise
- Come say Hi to Tara Romano @tara_romano
- Text the word REFLECT 732-487-3404 to receive journal prompts, reflection questions + to connect with the Mindrise team 1:1 or click here to text us!
- Check out/ Download Tara’s Self Love Workbook PDF
- Get your copy of This Just Speaks to me by Hoda here!
About Tara Romano
Tara Romano is a serial entrepreneur, performer, teacher, personal development junkie, and an unshakable optimist. She is dedicated to helping people unleash and let go so that they can become the best versions of themselves. She is the host and creator of Tone & Tease masterclasses, a public speaker, and the head of the Your Life Unleashed Events. Her goal is to help people move past their limiting beliefs and promoting self-love and acceptance.
In this episode we covered:
- (00:00) Welcome to The Mindrise Podcast
- (02:54) Self-love is a journey with no final destination
- (09:04) Feeling dissatisfied despite “having everything”
- (19:11) Loving yourself is as much a decision as something that requires practice
- (21:10) Visualization and self-love exercise with Tara
- (27:45) Seeing experiences as lessons and growth opportunities
- (35:48) How do you know you are in alignment
Key Takeaways
- Self-development and self-love is something we work on constantly. There’s no end of the road for growth and learning to love yourself.
- You might have all the things you think you needed to get to be happy. However, these things will not fulfill you if you are not fulfilled yourself.
- Make your decisions because they feel good for you and not because you want external acceptance.
- Self-care is one of the ways in which you can practice and become better at loving yourself.
- Comparing yourself with your perception of other people makes you lose yourself.
- The experiences you go through are not happening “to” you, they are lessons “for” you.
Ready for more? To find a coach OR become a coach, get started now: https://linktr.ee/themindrise
The Mindrise Podcast is a production of Mindrise
Music Production by Corbin Dix
