Back to Me

Simple actions to take your life back, know your worth & feel alive no matter how drained, overwhelmed and far gone you feel.

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This free 7-day program, sent straight to your inbox is for you if…

  • You’ve had a big life change like a new baby or a career change, and don’t even know who you are anymore
  • You’ve had a lot of stress recently, maybe you’re working around the clock, just made a big move or just got your kids settled in school and you haven’t done anything for yourself.
  • You don’t even know if you have the energy to take care of yourself, all you can handle is Netflix and scrolling
  • You’re stuck in the pattern of taking care of everyone else and never find the time for you, and you’re starting to feel resentful, but also feel selfish taking time for yourself.

Get Instant Access to this Free Program!


You will receive one short email from me everyday that walks you through a simple action that takes 15 minutes or less, but will completely shift how you feel about yourself.

These are the exact things I do when I’m stuck in a rut. They will take you from feeling dead inside to feeling truly ALIVE again. And it’s really so simple. I know it feels like you can barely find time to shower, but if you give me 10-15 minutes a day for a week, you’re going to feel like a different person. Promise.


After I had my first child in 2014, I felt like all of the freedom, magic, and sparkle of my life and soul was sucked out of me.

Being a mother was so all-consuming, and I watched as the best parts of me started fading away. When my second child came along, the amount of logistics, laundry, dishes, errands, cooking… sent me into total survival mode. I wasn’t happy, even though I had everything I thought I wanted, and I felt so guilty for not loving my life. I saw so many women struggling with the same thing. Where was the magic? Where was the adventure? Where was the joy? Where was ME!?

This program is what pulled me off the floor and into a state where I could actually create a life that felt like it belonged to me.

Get Instant Access to this Free Program!